Club Activities 2016
Updated: December 6, 2016
Badminton Club is working on arranging regular practice sessions
Activity dates: Wednesday, Thursday & Sunday
Activity time: 18:00-20:00
Coordinator: Boualil, Mohamed Saad and Chapman, Nicholas William
Contact: email@example.com, firstname.lastname@example.org
A group of football enthusiasts either interested in playing, learning to play or just watch. We take part in off campus tournament at Nakoaga Univ. each year.
Practice throwing and catching Frisbee which requires some skills. Allowing students to learn how to throw properly and techniques of catching it smoothly.
The club of the IUJ students who interested in marketing.
Teaching Arabic language and increasing awareness of Arabic culture
Practicing volleyball while having fun
“The Art of Living Yoga is a holistic way of life that integrates all elements of ancient knowledge of Yoga, to make a prayerful discipline uniting the body, mind and soul. Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of mind and other hidden elements of human existence. We believe when one is in harmony within, the journey through life becomes calmer, happier and more fulfilled. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration”. Some of the benefits of yoga: Promotes well-being of mind and body; Promotes psycho-neuro immunity; Reduces anxiety and tension; Enhances human capability; Enhances self-confidence; Develops personality; and Refinement of consciousness. Arunachalam, Srikantha (2014).
Dance fitness class