If there are some specific symptoms that you are aware, please tell those symptoms when you contact with IUJ counselor.

Physical and Emotional Symptoms

• Sleeping trouble

– Sleep too much/less or unable to sleep/ wake up in the middle of nights/

trouble falling asleep/waken up early/ having nightmares

• Loss/Lack of energy

– unable to enjoy things that you usually do, difficulty waking up and  make any activities, avoid social events and places that people gather

• Change of Appetite
• Addictive behavior
• Physical Pain
• Having shortness of breath
• Difficulty on focus/concentrations.
• Frequent changes in mood/emotions
• Difficulty recalling